Get Your Sh!t Together And...

Our mission is to help you unleash your potential, achieve your goals,
and create your best future in work, wealth and wellness

Thriving AF Starts Here

You’ve got ambition. You’ve got potential.
You’re also juggling uncertainty, pressure, and a whole lot of noise. That’s where Thrive AF! comes in.

Thrive AF! (aka Thrive And Flourish) is a bold, straight forward experience designed to help you figure out what you actually want in life and give you the tools, strategy, and confidence to go after it. It’s more than coaching. More than a workshop. It’s a system for people who are ready to build a life that works for them.

Built for Millennials and Gen Z, Thrive AF! blends coaching, assessments, workshops, dynamic tools, and even a few unconventional happy hours to help you thrive in the 3 places that matter most: Work. Wealth. Wellness.

Thrive AF! Is For You If You Are...

Work

Wealth

Wellness

What You'll Walk Away With

Clear Goals

Know exactly what you want, and why it matters.
No more guessing.

Unlock a step-by-step strategy to move forward in your career, finances and life.

Gain the clarity to make big decisions without regret.

Build real tools for managing priorities and building a life that works for you.

How To Thrive AF!

No matter where you’re starting or where you’re headed, there’s a Thrive AF! path for you. Whether you want to go deep one-on-one, grow with a small group, focus on a specific challenge, or bring Thrive AF! to your team, there’s a way to get clarity, momentum, and lasting change. Let’s find what works best for you.

The Receipts

When you get your sh!t together, things happen. Don’t take our word for it, these Thrivers are living proof the process works.

“Rick has been instrumental to advancing my executive career skills during our work together leveraging his extensive experience and rare insight. He is authentic, kind, and compassionate while providing direct feedback that has really helped me in my career. Rick is not only a great coach, but a better person – I not only have gained a great coach, but a great friend for life.”

GS

“Dr. Rick and the Thrive AF! program gave me the tools I needed to clarify and actualize a life that my younger self could only dream about. He was there every step of the way, and I could tell he truly cared about my success and goals. His decades of experience in business and psychology coupled with his warmth, insight, and motivation made me feel like I had found a coach that both supported and pushed me, as I stepped into and next phase of my life.”

Leah

“Before joining the Thrive program, my goals were scattered and lacked direction. I knew I wanted more, but I didn’t have a clear path forward. Through the program’s deep-dive process, I was able to reflect, organize my priorities, and create a realistic plan for achieving my goals. Even more surprising, I uncovered new aspirations I hadn’t even considered before. Thrive helped me gain clarity, focus, and the confidence to move forward with purpose.”

Kayla

Connect

Ready to Thrive AF!?

Sign up now or get on the waitlist to reserve your spot. Whether you’re ready to dive in or just don’t want to miss the next workshop, this is how you start.

Help Someone Thrive

Know someone who’s stuck, wants to level up, or needs a roadmap?
Share Thrive AF! and give them the nudge they’ve been waiting for.

Get Thrive AF! Updates

Be the first to know about upcoming workshops, tools and exclusive invites. No spam. Just stuff to help you
Thrive AF!

What’s Right for You?

Have a question, idea, or just trying to figure it out? Hit up Dr. Rick directly. No bots, no sales. We can figure out if Thrive AF! is right for you.