Get Your Sh!t Together And...

Our mission is to help you unleash your potential, achieve your goals,
and create your best future in work, wealth and wellbeing
Thriving AF Starts Here
You’re also juggling uncertainty, pressure, and a whole lot of noise. That’s where Thrive AF! comes in.
Thrive AF! (aka Thrive And Flourish) is a bold, straight forward experience designed to help you figure out what you actually want in life and give you the tools, strategy, and confidence to go after it. It’s more than coaching. More than a workshop. It’s a system for people who are ready to build a life that works for them.
Built for Millennials and Gen Z, Thrive AF! blends coaching, assessments, workshops, dynamic tools, and even a few unconventional happy hours to help you thrive in the 3 places that matter most: Work. Wealth. Wellbeing.
Thrive AF! Is For You If You Are...
Work
- Unclear about your career path.
- Feeling stuck at work.
- Not getting promoted.
- Job hunting (or want to be).
Wealth
- Living paycheck to paycheck.
- Feeling like home ownership is out of reach.
- Unsure how to build long-term wealth.
- Wanting to support a family (now or someday).
Wellbeing
- Sucking at work-life balance.
- Always stressed.
- Not living the life you want.
- Scrolling way too much.
What You'll Walk Away With
Clear Goals
Know exactly what you want, and why it matters.
No more guessing.
Action Plans
Unlock a step-by-step strategy to move forward in your career, finances and life.
Perspective
Gain the clarity to make big decisions without regret.
Life Balance
Build real tools for managing priorities and building a life that works for you.
How To Thrive AF!
No matter where you’re starting or where you’re headed, there’s a Thrive AF! path for you. Whether you want to go deep one-on-one, grow with a small group, focus on a specific challenge, or bring Thrive AF! to your team, there’s a way to get clarity, momentum, and lasting change. Let’s find what works best for you.

Thrive AF! One-on-One
Personal

Thrive AF! Group Workshops
Community & Affordable

Thrive AF! Couples
Thrive Together

Tailored One-on-one Coaching
Targeted

Corporate & Group Workshops/Consulting
Team & Company Results
The Receipts
When you get your sh!t together, things happen. Don’t take our word for it, these Thrivers are living proof the process works.

Kayla

Ryan

Skylar

Teagan

CW

EA

GS

Leah

Korynn

Patrick

Robert

Nina
Connect
Ready to Thrive AF!?
Sign up now or get on the waitlist to reserve your spot. Whether you’re ready to dive in or just don’t want to miss the next workshop, this is how you start.
Help Someone Thrive
Know someone who’s stuck, wants to level up, or needs a roadmap?
Share Thrive AF! and give them the nudge they’ve been waiting for.
Get Thrive AF! Updates
Be the first to know about upcoming workshops, tools and exclusive invites. No spam. Just stuff to help you
Thrive AF!
What’s Right for You?
Have a question, idea, or just trying to figure it out? Hit up Dr. Rick directly. No bots, no sales. We can figure out if Thrive AF! is right for you.